Depression is an Inflammatory Thing!

For years, doctors believed that depression weakens the immune system, making it harder for people to fight off infections and recover from an injury. But about 20 years ago, researchers started noticing that the levels of cytokines and T-cells were higher instead of lower in blood samples from people diagnosed with depression.  Since then, inflammation’s […]

Is Stress Holding You Back?

Are you feeling overwhelmed by the stresses of modern life? Are you constantly grappling with anxiety, tension, and the weight of responsibilities? If so, clinical hypnosis may hold the key to finding relief and unlocking happiness.  Stress has become a pervasive challenge in our fast-paced ever-changing society. Virtually no one remains immune to the demands […]