Sylvia Pereira

As a Clinical Hypnotherapist at heart, I practise a pluralistic and humanistic psychotherapy approach towards my clients.By building a healthy therapeutic connection with my clients facing various lif e challenges,I would firstly understand their symptoms and their goals in a collaborative effort. Such challenges include behavioral,emotional, mentaland lifestyle.Thereafter, a Therapeutic Plan will be f ormulated where appropriate psychotherapy techniques will be applied. Altogether,enabling my clients in making positive changes in their life,resulting in them living as better versions of themselves. Among the psychotherapy approaches I apply in and out of hypnotherapy are behavioral, psychodynamic, analytical, cognitive and mindfulness practices such as and not limited to:

• Inner Child Healing
• Regression
• Eye Movement Desensitisation Reprocessing (EMDR)
• Solution Focused Therapy
• Mindfulness practice
• Coaching