Sylvia Pereira

As a Clinical Hypnotherapist at heart, I practise a pluralistic and humanistic psychotherapy approach towards

my clients.By building a healthy therapeutic connection with my clients facing various lif e challenges,I would firstly understand their symptoms and their goals in a

collaborative effort. Such challenges include behavioral,emotional, mental

and lifestyle.Thereafter, a Therapeutic Plan will be f ormulated where appropriate psychotherapy techniques will be applied.

Altogether,enabling my clients in making positive changes in their life,resulting in them living as better versions of themselves.”

Among the psychotherapy approaches Iapply in and out of hypnotherapy are behavioral, psychodynamic, analytical, cognitive and mindfulness practices such as and not limited to:

• Inner Child Healing
• Regression
• Eye Movement Desensitisation Reprocessing (EMDR)
• Solution Focused Therapy
• Mindfulness practice
• Coaching